Pain Free for Women

Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief without prescription painkillers, physical therapy, or surgery. Now he shares his specially adapted "Pain Free" method for women to use at home. Here's a revolutionary proven program of holistic exercise that will transform the way you feel—forever! The remarkable "e-cises" included in the book have been linked to improved ability to fight disease, cope with aging, and recover from accidents and injuries. You'll find many other astounding benefits of the Egoscue Method:

• Better balance, posture, breathing, as well as increased resiliency
• Effective and safe weight management
• Healthy bone density and visual acuity
• Heightened sex drive
• Delayed symptoms of aging
• Peace of mind and general tranquility

Extensively illustrated, Pain Free for Women offers women of every age the possibility of feeling better than ever before … starting today!

Paperback: 447 pages